Over the years of giving and receiving Holistic Therapies, I have seen and experienced the amazing effects that touch therapies can have on the body and mind, bringing the whole body’s systems back into balance. It’s about finding the right therapy for you, in the right environment. This allows all of your senses to take part; what you see, smell, hear.. And along with the right touch, this can be life changing in many ways. It certainly has been for me.
Having a regular safe space to allow yourself to switch off from the stresses of life. Finding that stillness and that sense of peace to re-energise the body. You leave feeling more peaceful, calmer, softer in your whole body and mind. Finding that sense of balance is amazing, like a pressure cooker letting off steam. Make your peace your priority and notice the difference it makes to your life.
It’s so important to look after you the best you can. Allow yourself time to escape the pressures of modern life. Taking that time can make the world of a difference to you as a person and your health.
Just breath, feel the touch and release
“I believe my gift to the world is the gift off touch”
Over the past three years, I have been training in a new form of massage. People call it “The Gentle Giant of Massage” It is both deep and relaxing at the same time. Developed By Gerry Pyves, and unique in the UK, there is no other massage like it.
Indian Head Massage releases tension, therefore aiding mobility of the neck and shoulders region. While bringing fantastic stress relief and relaxation, it leaves you feeling revitalised and balanced.
This ancient art dates back as far as 5,000 years. Realising that for a healthy body, you have to treat the whole person, mind, body and soul. It has many psychological and physical benefits.
This treatment is non-invasive, as it is done fully clothed. Areas massaged include head, neck, shoulders, back, arms, face and ears.
Aromatherapy uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the effects of massage. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.